Neck & Back Pain

Fineform Advise Sheets 0003 Neck Pain

Postural overload is the most common contributing factor to neck and upper back pain. Learn about how it occurs, how physiotherapy can help and handy advice you can implement right away.

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Common Problems: Why does my neck hurt?

Neck Pain

This month at Fine Form Physio we take a look at Neck Pain. Why does my neck hurt? 1. Too much screen time! When you’re constantly looking at your phone with your head in a hunched position, it can put a huge strain on your neck muscles. The head weighs around 10 pounds in neutral…

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